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Health

Your health is your foundation, and we’re here to help you keep it strong. From staying active to nourishing your body, we offer expert insights and real-life inspiration to help you feel your best at any stage.

All Health Topics

Entertainment

Older Women Actors Who Eternally Inspire Us

All these extraordinary women have one thing in common: They haven’t slowed down.

Entertainment

Older Women Actors Who Eternally Inspire Us

All these extraordinary women have one thing in common: They haven’t slowed down.

Entertainment

Older Women Actors Who Eternally Inspire Us

All these extraordinary women have one thing in common: They haven’t slowed down.

Health Topics

Fitness

The Workout That Transformed My Body at Age 65

And it's all due to the new routine I've discovered.

Date: November 6, 2025

How This Non-Athlete Finally Gained Confidence

If only I'd done this years ago.

Date: July 31, 2025

Here's How Older Women Are Redefining Their Physical Limits

They prove that endurance and grit don't fade with age.

Date: April 10, 2025

How I Got Back in Action (After My Back Gave Out)

Here’s how to prevent and treat the common causes of backaches.

Date: March 6, 2025

Nutrition

Go with your gut when it comes to food: Here’s how to keep your gut healthy and happy

Go with your gut when it comes to food: Here’s how to keep your gut healthy and happy

Date: November 11, 2025

Revealed! 5 of the Best Drinks for Your Health

And no complicated conc10ions with kale or wheatgrass juice are required!

Date: August 28, 2025

7 Beauty Boosters You Can Find in Your Kitchen

Create glowing skin with these simple ingredients.

Date: August 13, 2025

4 Delicious Veggie Side Dishes Perfect for Summer BBQs

And they're super healthy and easy to whip up!

Date: May 15, 2025

Weight Loss

How I Went From a Size 18 to 12 in a Matter of Months

Here's the plan that helped me maintain my weight loss.

Date: January 2, 2025

Healthy Aging

Here's the Real Reason Why I Want to Write My Own Eulogy

I'm in my late 80s and there is much life and love to document.

Date: April 24, 2025

Are Any of You Feeling Too Old? Or Too Fat? Or Too Forgotten?

Lessons from Demi Moore and others on how to know your self-worth.

Date: April 16, 2025

Fear of Falling? The Key to Preventing This Common Injury

Why the idea of falling is always on my mind.

Date: April 10, 2025

70-Something Man Reveals Biggest Lessons Learned From Older Women

His list includes everyone from Betty White to his mother.

Date: April 3, 2025

Caregiving

What I Never Imagined I'd Be Doing in My 70s

My centenarian mom and husband are both in my care!

Date: October 16, 2025

The Hard Truth About What It's Like to Be a Caregiver

The moment my life changed forever 10 years ago.

Date: March 28, 2024

Navigating the Many Challenges of Caregiving

I felt trapped and wanted to escape.

Date: May 24, 2023

Why Caregiving Can Be a Killer

Here’s what I learned about staying healthy while taking care of my sick spouse.

Date: November 8, 2021

More Health From AARP

Discover more ways AARP can help you live well, navigate aging, save money, and protect older Americans on issues that matter.

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